Chiara Bradshaw

Chiara Bradshaw

Chiara Bradshaw has been writing for a variety of professional, educational and entertainment publications for more than 12 years. Chiara holds a Bachelor of Arts in art therapy and behavioral science from Mount Mary College in Milwaukee.

Fire Cracker Chicken Recipe

Recipes

Fire Cracker Chicken Recipe

One of my favorite dishes at my local Chinese restaurant is called Fire Cracker Chicken its spicy and sweet all at the same time. I liked it so much that I work

Easy Breakfast Cereal Recipe

Recipes

Easy Breakfast Cereal Recipe

Its time for some more great gourmet recipes that will help us get thin too! We’ve talked about including more fruits and vegetables even in desserts but now it

Easy Clambake Recipe

Recipes

Easy Clambake Recipe

A clambake is not only a way to make clams but also an event in and of itself. It usually takes all day because all the seafood ingredients are cooked in the gr

Spicy Oysters Recipe

Recipes

Spicy Oysters Recipe

Its spicy oysters that are great for parties and other kinds of occasions. Oysters are usually complicated but this makes it very easy and you can use local fre

Salmon On the Grill Recipe

Recipes

Salmon On the Grill Recipe

  Salmon On the Grill Recipe Very simple lemon pepper salmon on the grille. 2 cups Water2 tbsp Lemon pepper seasoning or 1 tbsp pepper with

Brandy Alexander Caramel Ice Recipe

Recipes

Brandy Alexander Caramel Ice Recipe

I think most people will agree that ice cream is a dessert that is rarely ever turned down. Even those with bellies full with too many appetizers, bread, dinner

We Are What We Cook

Health

We Are What We Cook

Am I a grinch for not even waiting until Christmas Day is history to mention the "C" word – calories? It’s not too early to throw out a reminder that what goes

The History of Salmon

History

The History of Salmon

Fish has never been considered an easy entrée to cook, but it is favored by many health professionals for its’ Omega-3 content. No fish is higher in protein, Om

Winter Black Bean and Quinoa Pilaf Recipe

Recipes

Winter Black Bean and Quinoa Pilaf Recipe

I’ve included my recipe for a winter-seasonal Black Bean Quinoa Pilaf that’s chock full of calcium, vegetable protein and antioxidants.   You Will Need

What is Health Food?

Health

What is Health Food?

So the lovely folks at OurDeer have asked me to write a post about Health Food. This is both a breeze and a tall order. It’s a tall order because there are so m

The Anti-Fruitcake Recipe

Recipes

The Anti-Fruitcake Recipe

This the season to be dreading the gift of fruitcakes. So many people hate them, I have to conclude that the only reason fruitcakes are still with us is that yo