Chiara Bradshaw

Chiara Bradshaw

Chiara Bradshaw has been writing for a variety of professional, educational and entertainment publications for more than 12 years. Chiara holds a Bachelor of Arts in art therapy and behavioral science from Mount Mary College in Milwaukee.

Salmon On the Grill Recipe

Recipes

Salmon On the Grill Recipe

  Salmon On the Grill Recipe Very simple lemon pepper salmon on the grille. 2 cups Water2 tbsp Lemon pepper seasoning or 1 tbsp pepper with

Brandy Alexander Caramel Ice Recipe

Recipes

Brandy Alexander Caramel Ice Recipe

I think most people will agree that ice cream is a dessert that is rarely ever turned down. Even those with bellies full with too many appetizers, bread, dinner

We Are What We Cook

Health

We Are What We Cook

Am I a grinch for not even waiting until Christmas Day is history to mention the "C" word – calories? It’s not too early to throw out a reminder that what goes

The History of Salmon

History

The History of Salmon

Fish has never been considered an easy entrée to cook, but it is favored by many health professionals for its’ Omega-3 content. No fish is higher in protein, Om

Winter Black Bean and Quinoa Pilaf Recipe

Recipes

Winter Black Bean and Quinoa Pilaf Recipe

I’ve included my recipe for a winter-seasonal Black Bean Quinoa Pilaf that’s chock full of calcium, vegetable protein and antioxidants.   You Will Need

What is Health Food?

Health

What is Health Food?

So the lovely folks at OurDeer have asked me to write a post about Health Food. This is both a breeze and a tall order. It’s a tall order because there are so m

The Anti-Fruitcake Recipe

Recipes

The Anti-Fruitcake Recipe

This the season to be dreading the gift of fruitcakes. So many people hate them, I have to conclude that the only reason fruitcakes are still with us is that yo

Chocolate Chip Cookies Recipe

Recipes

Chocolate Chip Cookies Recipe

It the time of year when baking and cookies are on the brain and how doesn’t love one of the most perfect chocolate chip cookie recipes. This recipe comes from

Thanksgiving Culinary Tour # 3 : Beef

Tips Tricks

Thanksgiving Culinary Tour # 3 : Beef

Thanksgiving is upon us and instead of a traditional feast with turkey and dressing you might want to lead your family through a culinary tour with something di

Chocolate that Melts in Your Pan

Tips Tricks

Chocolate that Melts in Your Pan

As fun as it is to eat chocolate can be frustrating to work with in the kitchen. If you want praise for the chocolate goodies you serve over the holidays, you h

Beyond Pumpkin Pie

Recipes

Beyond Pumpkin Pie

Pumpkin pie is standard Thanksgiving fare, but this year, why not go beyond the usual and try something unique? Pumpkins make sense for Thanksgiving Day – not o