Health
How to Make My Life a Little Bit Brighter
Making life fun and interesting creates a happy environment and, therefore, a happier life. There are many ways to make your life a little brighter that don't c
Olivia Prete
For the past 5 years, she has been sharing her thoughts and experiences through her blog, covering topics ranging from personal development to pop culture. Olivia's writing is honest, relatable, and always thought-provoking.
Tips Tricks
Ideas for Memorial Birthdays
After a loved one has passed on, watching their birthday come and go every year after can be particularly difficult. Memorializing the birthday of a deceased lo
Health
How to Like Myself
We don't always like ourselves. As if that isn't painful enough, we pile on the guilt, thinking that our own esteem should be unconditional. I've learned to ref
Health
Food & Exercise Journal Software
Every year, one of the top New Year's resolutions reported is to lose weight, and with good reason. Obesity is officially a problem in developed nations and is
Health
How to Make a Journal on a Computer
Writing a journal is a great way to relieve stress and let out your inner thoughts in a safe environment. Although journals can be handwritten, many people pref
Health
How to Be Less Nervous for a Sports Tryout
Sports tryouts can be nerve-wracking. Not only do you feel pressure to adequately demonstrate your skills and abilities in front of your peers and sometimes com
Health
How to Find and Use a Humane Mouse Trap
If you have a problem with mice or rats, perhaps you want to get rid of them but don’t want to be responsible for killing them. There is an alternative solution
Health
How to Deal With Narcissists & Borderlines
People who have been diagnosed with borderline personality disorder (BPD) or narcissistic personality disorder (NPD) can be challenging to deal with on a regula
Health
How to Cut Ties With Negativity
If you've experienced negativity at work or in a relationship, you know firsthand the toll it can take on your emotional well-being. As Dr. Steve Ornelas writes
Health
The Types of Blinking
Be amazed the next time you blink as Mother Nature has supplied us with eyes that are capable of clearing, moisturizing and filtering in one quick motion. Blink
Health
How to Help a Christian With Self-Reflection
Socrates, one of the earliest known philosophers, encouraged his students to "know thyself." Today, many people still struggle with issues of self-knowledge and
Health
NLP: How to Focus
NLP, or Neuro-linguistic programming, is a type of behavioral therapy that allows individuals to change, adopt, or eliminate behaviors. NLP offers specific tech