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Chair dancing is a no-impact form of exercise. You do the whole routine seated in a chair, yet you get a full aerobic workout, increasing strength, endurance, flexibility and cardiovascular health. While people of all fitness levels can…

You will not have a good workout if you feel uncomfortable, constricted or even self-conscious. The right clothing can make your aerobic routine easier and more successful. Follow these steps to find it. 7 Steps to Dress for…

Make a splash next time you hit the beach elegantly wrapped in a colorful sarong. It's the ultimate cover-up and can double as a towel or beach blanket. How to Tie Skirt 1. Step in front of your sarong. 2. Pull…

A Shetland sheepdog --also known as a sheltie-- is a smaller version of the rough-coated collie, a type of dog that may have originated in Scotland and the northern part of England, according to the American Kennel Club. These types of…

While loyalty and companionship make dogs “man's best friend,” attributes such as responsiveness and intelligence make dogs effective protectors. And it’s not just the big, imposing breeds who will get the job done. Whether you're…

Allergies are common with boxers. This dog breed is often plagued with both external and internal allergies. Knowing what they are and how to treat them will keep your boxer happy and healthy. Fleas Many dog breeds…

Using a credit card to buy savings bonds is as simple as any other balance transfer using your card. However, many credit card companies have rules against using money from your card for this purpose. It's not illegal, but your credit…

A good labor coach can impact the birth experience. Labor coaches provide support and encouragement during the labor process. A good labor coach helps the expecting mom through her labor and works to keep her focused, relaxed and…

San Francisco is a city designed to be visited. With excellent public transportation and visitor passes offering reduced rates, it is ideal for the budget-minded traveler. Home to some of the world's most famous landmarks as well as many…

Understandably, most employers design offices to economize resources such as energy and space, instead of creating an appealing ambiance. However, in the past twenty years, design firms, employers and researchers have begun to recognize the…