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Back pain in labor is very common. Although there are many positions you can try to alleviate the pain, the seated knee press is one that has yielded great results. It works by "pressure directed via the femur straight into the flexed…

The call of seabirds and the music of water falling off your paddle are the only sounds as you glide over the surface of azure water just off the shore of St. Thomas in the Virgin Islands. Standing up on a paddleboard reveals clear views…

You've received an invitation to a company function or event and you won't be able to attend. You must o decline, but you are unsure about the proper etiquette in executing this task. Keep this general rule in mind: The formality of the…

If your adult child is incapable of caring for themselves or managing their financial affairs, it may be necessary to obtain a legal guardianship over them. Depending on your state, a guardianship over an adult may be known as a…

Walking the dog is viewed as a fundamental component of dog ownership, making it easy to overlook the fact that not all dogs serve as the best walking companions. Large, active breeds often need to run to relieve their energy; small,…

Treasury bills are short-term investment bonds issued by the U.S. Treasury Department. The duration of a T-bill ranges from a few days to 52 weeks. Bills are purchased at a discount, with the coupon being worth more than the amount paid to…

Emotional dystocia in labor that is unresolved can lead to a cesarean. Emotional dystocia is the clinical term for emotional stress. When a woman experiences emotional stress in labor, the catecholamines in her body rise. The excessive…

Kayaking the Rappahannock River in autumn is an awe-inspiring way to view colorful foliage from the vantage point of the river. Canopies of gold, red and rust soar overhead, reflecting on the water all around you as lazy leaves drift…

There comes a time in every supervisor's career when they will need to purchase gifts for employees. It is important that gifts are inexpensive, but show thought and will be useful to the employees. There are several options for…

A death in the family brings lots of emotions, but it can also bring about a lot of questions. Often, those questions are financial in nature, and though this is a delicate time, it is important that these issues are taken care of promptly…