massage

A pregnant woman's feet take a lot of abuse. They have to contend with added weight, gravity shifts, cramps, fatigue and swelling. A foot massage relieves the everyday stress on your feet during pregnancy and relaxes your entire body.…

Trained massage therapists will not put a pregnant client in any dangerous positions on their massage table. Therapists are trained to work with pregnant women, and they have a number of techniques at their disposal to promote the comfort…

Prenatal massage reduces stress and improves blood circulation. Less stress means hormonal imbalances during pregnancy will be reduced. Healthy stress management keeps pregnancy and birthing complication rates down and the health of the…

Your wife had a hard day or you want to set the mood and give her a back rub. But you're not certain how to go about giving her a back rub she'll enjoy. 7 Steps to Give Your Wife a Back Rub 1. Ask her first. Avoid…

There is nothing better for a woman than a great massage after a hard day. Not only is it soothing, it is a loving way to thank your wife for all the things she does to keep the household and family running smoothly. The following steps…

A face massage is very relaxing, can help with headaches, migraines, reduce stress, and also very soothing. 6 Steps to Give a Face Massage 1. The face massage can start with the temples, or where ever on…

A head massage can spread relaxation through the entire body. RELATED :: How to Give a Face Massage 5 Steps to Give a Great Head Massage 1. Stand or kneel behind your friend who should be lying…

A massage is a wonderful thing. Nothing else is so relaxing and yet so stimulating at the same time. The need to be touched is universal, and a massage is a great, socially acceptable way to get that feeling. Typically, the back is the…

Giving a relaxation massage is one of the most caring and beneficial things you can do for a loved one. Follow these basic steps to learn how. Things You'll Need Massage cream or lotion 6 Steps to Give a…