Cashie Evans

Cashie Evans

Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.

Cheesecake Strawberries Recipe

Recipes

Cheesecake Strawberries Recipe

We want to share a just as easy and perhaps even more delicious strawberry treat – sure to become a favorite for parties, as well as everyday snacking. Chees

6 Wonderful Ways to Eat Root Vegetables

Tips Tricks

6 Wonderful Ways to Eat Root Vegetables

Mash ‘em! You’ve undoubtedly had mashed potatoes, and maybe even mashed sweet potatoes – but have you ever tried mashed parsnips or turnips? Or how about mashed

Freezer Crock Pot Cooking

Tips Tricks

Freezer Crock Pot Cooking

In today’s hectic world, many of us are trying to find time to cook nutritious meals at home. We all know processed foods are bad for us, and that restaurant fo

Tips to Lower Calories of Potato Dishes

Health

Tips to Lower Calories of Potato Dishes

A lot of people avoid the potato when they are dieting and trying to lose weight. Its not without reason either, potatoes are a complex starch that becomes sucr

Easy Peanut Chicken Recipe

Recipes

Easy Peanut Chicken Recipe

Peanuts are particularly important because they are an excellent source of protein. The Peanut is also very old, it was grown by the Aztecs and other Pre-Columb

Tips to Lower Calories of Pasta Dishes

Health

Tips to Lower Calories of Pasta Dishes

Most people seek to avoid pasta while on a diet or trying to lose weight but fortunately you can still enjoy your favorite pasta dishes while staying on the die

Cooking Principles with Seafood

Tips Tricks

Cooking Principles with Seafood

Fish and other seafood items allow for such fun because most of them are fibrous and they will accept almost any flavor. There are a few cooking principles to r

Healthy Winter’s Lunch Ideas

Health

Healthy Winter’s Lunch Ideas

Lunch is our favorite meal of the day and with a little bit of preparation you can have great lunches all week long. Sandwiches, salads, bagels, wraps and much

Teriyaki Beef and Greens Recipe

Recipes

Teriyaki Beef and Greens Recipe

Today is another post about good diet food. This is one of my favorite post work out foods. It is very good because it provides some green leafy vegetables that

Beef Salad Recipe

Recipes

Beef Salad Recipe

  Beef Salad Recipe Great for after a workout 1/2 pound Thin steak chopped2 tbsp Szechuan sauce2 tbsp Soy sauce1 tsp Sesame seeds1 tsp Garlic