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Health

Extra-Curricular Activities That Help With Self-Esteem

Extra-Curricular Activities That Help With Self-Esteem

The teenage years can be the best or the hardest and loneliest years of a person's life. Good self-esteem is crucial in determining how these...

Cashie Evans · Dec 29, 2019 · 2 min read
Activities to Enhance Self Esteem

Activities to Enhance Self Esteem

According to the Mayo Clinic, self esteem is shaped by a person's thoughts, relationships and experiences, and having a high self esteem provides an...

Olivia Prete · Dec 29, 2019 · 2 min read
Self-Esteem Lunch Bunch Activities

Self-Esteem Lunch Bunch Activities

Self-esteem, or your opinion of yourself, affects many areas of your life. From social interaction to physical reaction, hints of your self-esteem...

Linda Fehrman · Dec 29, 2019 · 3 min read
Hands-on Group Activities for Self-Esteem

Hands-on Group Activities for Self-Esteem

The key to successful hands-on group activities for self-esteem is to offer praise throughout the activity. Provide challenging activities that end...

Cashie Evans · Dec 29, 2019 · 2 min read
Self Esteem Activities for Teens

Self Esteem Activities for Teens

According to Jane Bolton of Psychology Today, the most powerful tool teens have for improving self esteem is themselves. Self esteem activities for...

Tory Stearns · Dec 29, 2019 · 2 min read
Self-reflection Activities

Self-reflection Activities

Socrates, Albert Schweitzer, Ben Franklin and other great thinkers believed that self-reflection was necessary to lead a productive and fulfilled...

Chiara Bradshaw · Dec 28, 2019 · 3 min read
How Do I Stop Being Socially Awkward?

How Do I Stop Being Socially Awkward?

In today's world, many people have come to rely on the Internet and mobile phones in order to communicate. This only contributes to social...

Alyssa Curlin · Dec 28, 2019 · 2 min read
How to Manage Disappointment

How to Manage Disappointment

Whether you lost a job, saw the end of a relationship, or didn't get the raise you were expecting, disappointment can be a powerful emotion. There...

Linda Fehrman · Dec 28, 2019 · 3 min read
How Do Voice Boxes Work?

How Do Voice Boxes Work?

The voice box, also known as the larynx, makes it possible for people to speak, shout or sing. This set of muscles in the throat also controls pitch...

Linda Fehrman · Dec 28, 2019 · 1 min read
Basic Activities for Writing Therapy

Basic Activities for Writing Therapy

Face-to-face therapy sessions are not always the best or most practical approaches to treating physical, emotional or cognitive problems. Writing...

Chiara Bradshaw · Dec 27, 2019 · 2 min read
Erickson & Psychosocial Stages

Erickson & Psychosocial Stages

Erik Erikson, a German psychoanalyst, developed eight psychosocial stages of development that he identified in his book "Childhood and Society,"...

Chiara Bradshaw · Dec 27, 2019 · 3 min read
How to Make My Life a Little Bit Brighter

How to Make My Life a Little Bit Brighter

Making life fun and interesting creates a happy environment and, therefore, a happier life. There are many ways to make your life a little brighter...

Olivia Prete · Dec 27, 2019 · 3 min read
Hygiene Activities for Kids

Hygiene Activities for Kids

If you want your children to lead healthy lifestyles, you need to show them the way to do it. You can model proper behavior, eating habits and...

Cashie Evans · Dec 27, 2019 · 3 min read
How to Overcome Awkwardness

How to Overcome Awkwardness

Awkwardness can make you feel so uncomfortable in any social situation that you feel out of place and want to withdraw from the group. Some people...

Linda Fehrman · Dec 27, 2019 · 3 min read
How to Stop Being Too Nice

How to Stop Being Too Nice

Whether you are afraid of hurting someone or simply do not have the courage to stand up for yourself, sometimes being too nice can be destructive....

Cashie Evans · Dec 26, 2019 · 3 min read
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