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Health

How to Add a Pen Holder to Your Journal

How to Add a Pen Holder to Your Journal

Adding a pen holder to your journal helps you spend time keeping track of your thoughts and experiences, rather than searching for a pen. If your...

Linda Fehrman · Dec 21, 2019 · 3 min read
How Has Online Journalism Affected Print Journalism?

How Has Online Journalism Affected Print Journalism?

With the advent and development of up-to-the-second news commentary online, print journalism has taken a hit in both popularity and profitability....

Timothy Davidson · Dec 21, 2019 · 2 min read
List of Journals Indexed for MEDLINE

List of Journals Indexed for MEDLINE

MEDLINE is an online bibliographic index of scholarly journals and periodicals from the United States National Library of Medicine (NLM). A component...

Linda Fehrman · Dec 21, 2019 · 2 min read
Food & Exercise Journal Software

Food & Exercise Journal Software

Every year, one of the top New Year's resolutions reported is to lose weight, and with good reason. Obesity is officially a problem in developed...

Olivia Prete · Dec 20, 2019 · 3 min read
How Writing in a Journal Helps

How Writing in a Journal Helps

Writing in a journal has numerous emotional health benefits. Journaling also has other mental health advantages; it is relativity cost effective,...

Chiara Bradshaw · Dec 20, 2019 · 3 min read
Journal Ideas for Moon Phases

Journal Ideas for Moon Phases

The moon completes its rotation around the earth every month in just under 30 days. The view from earth appears as a full moon when the sun and moon...

Chiara Bradshaw · Dec 20, 2019 · 3 min read
Food Journal Analysis

Food Journal Analysis

A food journal is a great way to keep track of what you're eating on a daily basis. According to a 2018 study from Kaiser Permanente, people who keep...

Chiara Bradshaw · Dec 20, 2019 · 2 min read
How to Make a Journal on a Computer

How to Make a Journal on a Computer

Writing a journal is a great way to relieve stress and let out your inner thoughts in a safe environment. Although journals can be handwritten, many...

Olivia Prete · Dec 20, 2019 · 3 min read
How to Use a Journal to Vent

How to Use a Journal to Vent

Writing in a journal is a healthy and safe way to express your feelings. Emotions, thoughts and feelings can build up inside of us and they are going...

Cashie Evans · Dec 19, 2019 · 3 min read
How to Become Less Self-Conscious About Your Body

How to Become Less Self-Conscious About Your Body

The way you feel about yourself on the inside shows on the outside. When your self-confidence is low, you may slump, frown, end conversations quickly...

Linda Fehrman · Dec 19, 2019 · 4 min read
How to Be Less Nervous for a Sports Tryout

How to Be Less Nervous for a Sports Tryout

Sports tryouts can be nerve-wracking. Not only do you feel pressure to adequately demonstrate your skills and abilities in front of your peers and...

Olivia Prete · Dec 19, 2019 · 3 min read
How to Remember Something You Lost

How to Remember Something You Lost

For some, losing your keys, wallet, cell phone or anything else you need, can be a frustrating experience. Before you tear the house apart trying to...

Cashie Evans · Dec 19, 2019 · 1 min read
Steps for Grief

Steps for Grief

The loss of a loved one is difficult to deal with, and triggers feelings of grief. The grieving process ignites a variety of emotions that...

Linda Fehrman · Dec 19, 2019 · 3 min read
How to Swim to Trim My Waistline

How to Swim to Trim My Waistline

Combined with healthy eating habits, swimming - like many other aerobic exercises - can help you lose weight. Swimming is a low-impact, aerobic...

Linda Fehrman · Dec 19, 2019 · 2 min read
How to Revitalize a Tired Brain

How to Revitalize a Tired Brain

Whether you're planning a wedding or preparing a presentation, your mind can feel like it's running a mental marathon. Give your overworked brain a...

Chiara Bradshaw · Dec 18, 2019 · 3 min read
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